My yoga instructor told us this had been the word guiding her practice this past week. She then spoke about changing our various yoga postures in a way meant to challenge not demand our bodies.
This is all well and good. However it made me think of other areas involving adjustments.
Last week I realized it was not a good idea to wear a loose fitting polo to yoga. At various times it can lead to a sense of breathing into a small space while also viewing one's cleavage. Neither of these are appealing to me. So I wore a closer fitting polo this week. The breathing space seemed even smaller, the view was still present. The next adjustment will involve a different type of top.
This past week has also yielded changes in some of my employment. I am not quite sure where that is headed. The current adjustment is in my ways of thinking not in my actual responsibilities. The rest will follow, perhaps there are even ways I can guide some of the changes. And I seem to have the possibility of a new venture altogether.
The last part of my consideration has to do with who is in charge of my life and the current adjustments presenting themselves. I keep thinking I am in charge. This may not be true.