My yoga instructor told us this had been the word guiding her practice this past week. She then spoke about changing our various yoga postures in a way meant to challenge not demand our bodies. This is all well and good. However it made me think of other areas involving adjustments. Last week I realized… Continue reading Adjust
While my yoga instructor was inviting us to breathe into our hips, which sounds really weird to me, a friend’s name popped into my head. I have not seen her for some time, this led to feeling guilty about having fallen out of contact. While I am not at all sure how this related… Continue reading Guilty
It is time to plan my next three months of quilt finishes. I am starting with two which did not quite get done: This quilt was a High School graduation gift in 2005. It has been well loved and was returned for repair. While I am not sure I can do it justice without… Continue reading Half Way There!
I took some of my house guests to my yoga class this past Friday. Each had some yoga experience, one more limited than the other. One has some physical challenges. Nonetheless we got everyone settled with a mat (and in one instance, also a chair). I found myself somewhat distracted by how my guests were… Continue reading Levels of Distraction
This cheerful table runner is done! I can’t imagine why I waited so long to finish it up. The hexies have been sewn for some time. They were started in a Mickey Depre workshop based on her Pieced Hexies books. So easy and fun to make. There was a brief time when I thought the… Continue reading A Completed Table Runner
I just finished reading a book with an interesting page set up. Some of the top edges were not cut as usual. Those pages were stuck together. As I read and separated pages, I thought about how people used to always have to do that on a first pass through a book. And I… Continue reading Connections
There was a substitute yoga teacher today. I was more than a little apprehensive about this. I am so very new to yoga and did not want to be pushed (too much) past my comfort zone. It turned out fine. She had some familiar poses and some new ones for us to try. Some… Continue reading Changes